Food Diary & Daily Fitness
breakfast: spinach and feta wrap from starbuck’s
snack: granny smith apple
lunch: larabar, orange
snack: some trail mix
snack: plum and blueberries/blackberries
dinner: scallops (panseared with olive oil), corn on the cob, fresh cucumbers, orzo with tomato and red onion
post run: cherries
evening snack: 1.5 s’mores!
*4 mile hilly run!!! with my best friend!!!!! AT HOME!!!!!!
Net Calories: 963 (not sure how true that is…..? my plate said my run burned 624?)
Net Calories:
